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Pricing

Pay for the nights you'll actually come.

Your first class is free, whichever class you try: adults, juniors, kids or the Friday fitness class. After that, pick how many sessions a week you want to train and pay monthly by direct debit. Same prices for kids, juniors and adults. No joining fee, no contract.

Starter

1 session a week

£35a month

  • One class a week
  • Pick whichever night suits
  • Adults, juniors or kids
Start with a free class

All in

3 sessions a week

£50a month

  • Three classes a week
  • Every night your class runs
  • Adults, juniors or kids
Start with a free class

Before any of that

Your first class is free

Any class: adults, juniors, kids or fitness. Gloves provided. Chat with Gary after. Then decide which plan fits.

Book a free class

Kids and juniors

The same plans, the same prices

Kids 5 to 7 train on Thursdays. Juniors can come up to three times a week. Pick the plan that matches how often they'll train.

Book a kids trial

Monthly by direct debit, taken on the 1st. No booking app, no joining fee, no contract.

One-to-ones

Train one-to-one with Gary

Private sessions for kids, juniors and adults, built around what you want to work on. Price and times: speak to Gary.

Muay Thai

Technique, pad work and sparring prep, one-to-one. Fitness is built in, so most people find this covers both.

Fitness and conditioning

Strength, conditioning and movement with a Level 4 Strength and Conditioning coach. No fighting required.

A mix of both

Split the session between skills and conditioning, or change the balance week to week.

Ask Gary about one-to-ones

Compare

What's included

Starter Regular All in
Monthly price £35 £45 £50
Classes a week 1 2 3
Adults, juniors and kids
Sparring (adult classes) ✓* ✓* ✓*
Sunday open mat
Friday fitness class [Included, or separate? CONFIRM]
One-to-ones with Gary Speak to Gary

* Sparring is always optional, light and controlled, and supervised by Gary.

Book

Book your free class

Message Gary on WhatsApp

Say which class you'd like to try, or ask anything first. He replies himself.

Message Gary

FAQ

Pricing questions

Is there a joining fee or contract?

No. There's no joining fee and no contract. Stop whenever you like.

How do I cancel or pause?

[ANSWER]

Can I switch between plans?

Yes, any time. Moving up a plan mid-month? Just pay the difference for the rest of that month. Moving down? Your lower payment starts from the 1st of the next month.

How do I pay?

Monthly by direct debit, taken on the 1st. No booking app, no joining fee, no contract.

What if I can only make some weeks?

Pick the plan that matches the number of days a week you want to train. If your weeks are unpredictable, have a word with Gary and he'll sort something sensible.

Your first class is free.

No kit needed. Turn up to any Mixed Adults class, or bring your child to the right age group.

Book a free trial
Gary Rowley

Message Gary on WhatsApp

Tell him which class you'd like to try. He'll reply and sort your free session.

07788 262397

Open WhatsApp

Or save the number and message him from your phone.